Most vital beauty tip!
10/31/2013 19:48
H2O!
Because beauty starts from the inside! Water is the most important beauty tip, it cleanses the skin and the body, making our epidermis healthy and radiant. Here are five vital benefits from water:
- #5 Drinking water in the morning on an empty stomach purifies the colon, making it easier to absorb nutrients
- #4 It increases the production of new blood and muscle cells
- #3 It helps with weight loss (drinking 16 ounces) and boosts your metabolism
- #2 Water hlps to flush out toxins and purifies the blood allowing the skin to be clear and radiant (my favorite)
- #1 Water balances your lymph system. Those glands help you perform your daily functions
